Description
Flexibility-Based Cognitive Behaviour Therapy
Insights from 40 Years of Practice
Author: Dryden Windy
Language: EnglishSubject for Flexibility-Based Cognitive Behaviour Therapy:
Keywords
Cognitive Behaviour Therapy; CBT Approach; Discomfort Intolerance Attitude; flexibility-based CBT; Develop Mindfulness Skills; Windy Dryden; Discomfort Tolerance Attitude; Rational Emotive Behaviour Therapy; Unhealthy Negative Emotions; Dryden Windy; Non-extreme Attitudes; Client’s Target Problem; ABC Framework; Healthy Negative Emotions; Working Alliance Theory; Non-awfulising Attitude; ABC Model; Reality Standpoint; Susan’s Case; Target Problem; Rigid Attitudes; Discomfort Intolerance; Acronym Basic Id; Devaluation Attitude; Flexible Mindset; Awfulising Attitude; Discomfort Tolerance; Flexible Attitude
Publication date: 03-2018
· 13.8x21.6 cm · Hardback
Publication date: 03-2018
· 13.8x21.6 cm · Paperback
Description
/li>Contents
/li>Readership
/li>Biography
/li>
In this book, Windy Dryden brings together the four major strands that have shaped his idiosyncratic approach to clinical practice ? (i) Cognitive Behaviour Therapy; (ii) flexibility in practice; (iii) Rational Emotive Behaviour Therapy; and (iv) pluralism ? an approach he calls ?Flexibility-Based Cognitive Behaviour Therapy?.
Perhaps uniquely for the literature, this volume provides an extended account of how a world-leading therapist personally thinks about and practices psychotherapy. As well as insights from over 40 years as a therapist, the book reflects the most the recent developments in Dryden?s work, and highlights both the different theories he is using and the core building blocks of his practice.
Aimed at therapists in training and practice, Flexibility-Based Cognitive Behaviour Therapy presents a rare opportunity to gain an insight from one of the leading figures in the field of psychotherapy.
Contents
Preface
1 Rigidity and Flexibility
2 Effective Bonds in Therapy
3 Shared Views in Therapy
4 Negotiated and Agreed Goals in Therapy
5 Goal-Directed Tasks in Therapy
6 The Importance of Context in FCBT
7 Working with Rigid and Flexible Attitudes and Mindsets in Therapy
8 Working with Extreme and Non-Extreme Attitudes in Therapy
9 The Change Process in Therapy
Appendix 1 The Models of Psychological Disturbance and Health that I Use in My Work
Notes
References
Index
Windy Dryden is in part-time clinical and consultative practice and is an international authority on Cognitive Behaviour Therapy. He is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths, University of London. He has worked in psychotherapy for more than 40 years and is the author of over 220 books.