Mental and Emotional Healing Through Yoga A Guiding Framework for Therapists and their Clients
Auteur : Osman Ghada
Mental and Emotional Healing Through Yoga combines key research on the intersection of yoga and mental health with a client-centered, step-by-step framework that can be applied to a range of complex mental and emotional disorders. The book guides readers through the initial intake of the first client session and the development of subsequent sessions, providing case examples from the author?s practice to show how yoga?s mind-body connection facilitates recuperation and healing. While well-grounded in research and case studies, the book is also highly readable, making it accessible to professionals such as psychotherapists and yoga therapists, as well as individuals and families struggling with mental health issues.
Introduction Part I: Background 1. Understanding Yoga 2. Understanding Mental/Emotional Health 3. How Yoga Affects Mental/Emotional Health Part II: Application 4. Beginning the Practice 5. Grounding and Creating Presence 6. Building Energy and Vitality 7. Calming and Soothing 8. Working with Addictions and Eating Disorders Conclusion
Ghada Osman, PhD, LMFT, C-IAYT, E-RYT 500, is a psychotherapist, certified yoga therapist, yoga teacher, and AFAA-certified aerobics instructor. In her private practice, she specializes in helping clients cope with mental health issues using non-traditional therapies, especially yoga. Before entering private practice, she was professor and chair at San Diego State University.
Date de parution : 09-2018
15.2x22.9 cm
Disponible chez l'éditeur (délai d'approvisionnement : 14 jours).
Prix indicatif 209,69 €
Ajouter au panierDate de parution : 09-2018
15.2x22.9 cm
Thème de Mental and Emotional Healing Through Yoga :
Mots-clés :
Yoga Therapist; body psychotherapy; American Psychiatric Association; somatic psychotherapy; Social Anxiety Disorder; mindfulness; ADHD; Attention Deficit Hyperactivity Disorder; Downward Dog; Alternate Nostril Breathing; Yoga Practice; Body Dysmorphic Disorder; Therapeutic Yoga; Emotional Imbalance; Nostril Breathing; Yoga Class; Yoga Teacher; Hatha Yoga; Complex Trauma; Yoga Group; Eating Disorders; Anorexia Nervosa; Residential Eating Disorder Treatment; Therapist's Individual Education; Warrior II; Typical Medical Model; Yoga Therapy; Unspecified Anxiety Disorder